Bubble and squeak dinner

This recipe for bubble and squeak is low in salt and high in fibre, it after that contains 5 servings of vegetables per serve.

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To get started gone this recipe, we must prepare a few ingredients. You can cook Bubble and squeak dinner using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Bubble and squeak dinner:

1. 30g butter
2. 1 leek, trimmed, halved, washed, thinly sliced
3. 4 cups leftover roast vegetables (see related recipe)
4. 1 tbsp dijon mustard
5. 2 tsp olive oil
6. 4 eggs
7. Baby spinach, to assist

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Instructions to make Bubble and squeak dinner:

1. Melt 20g butter in a 20cm (base) heavy-based, non-stick, flameproof frying pan exceeding medium heat. total leek. Cook, stirring occasionally, for 5 minutes or until softened. accumulate roast vegetables. Cook, stirring, for 5 to 10 minutes or until enraged through. Transfer to a large heatproof bowl. go to mustard. Season in the same mannerism quirk as salt and pepper. something with mash.
2. Melt steadfast butter in pan greater than low heat. amassed vegetable mixture. tally up more than base of pan, pressing adjacent to firmly. Cook for 12 to 15 minutes or until base is crisp.
3. Preheat grill more or less high. Place pan deadened grill. Cook for 2 to 3 minutes or until top is golden. Stand for 5 minutes. supervision out onto a plate or board.
4. Meanwhile, heat oil in a non-stick frying pan exceeding medium heat. Cook eggs all but 1 side for 2 minutes or until eggwhites are set and yolks yet nevertheless soft. Cut bubble and squeak into wedges. help retain superior baby spinach and eggs.

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